Ongoing Offerings
Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. All are welcome.
Public Sitting Meditation
Sunday, 9:30 am – 10 am as part of the Shambhala Sunday mornings.
Monday, noon – 1:30 pm
Wednesday, 7-8pm as part of the Open House program
Thursday, 8-9 am
Check the monthly calendar for more information.
First-time Meditation Instruction
Sunday, 9:30 am – 10 am as part of the Shambhala Sunday mornings.
Wednesday, 7-8pm as part of the Open House program
Introductory
Book club: The Myth of Freedom
with Lidija Martinovic Rekert & Tyler Fox
April 3rd—May 1st
Join us as we explore the classic Myth of Freedom, by Chogyam Trungpa Rinpoche, over 5 Wednesdays, before Open House. 5:30 - 6:45 pm Continue »
Introduction to Ikebana: the Contemplative Way of Flowers
with Brooke Pohl
May 4th
Join Sogetsu ikebana teacher Brooke Pohl in exploring Japanese flower arranging in the Sogetsu tradition of Chogyam Trungpa Rinpoche Continue »
