Meditation in Everyday Life

with Paul Belserene

January 17th—February 14th -Date postponed or cancelled

Date details +
  • $125 Program Price
  • $155 Generosity Price
Room: #208 - 256 West 7 Avenue

Meditation in Everyday Life, (MIEL) the first course in The Way of Shambhala series, is open to all. it introduces participants to a deeper experience of mindfulness awareness meditation as the foundation for all aspects of daily life, spirtual and secular. It provides practical support for developing and sustaining a meditation practice at home. We will explore through talks and discussion groups the connection between mindfulness and physical and emotional health, as well as beginning to see the relationship between meditation, daily life, and creating enlightened society. There will also be an opportunity to discuss the challenges students face in their individual meditation practice.

There is no prerequisite for this course: OPEN TO ALL

The Way of Shambhala is a series of classes designed to awaken us to the potential of our lives. It teaches us to live meaningfully with joy; to deepen our intelligence and compassion, and to learn to unify the practical and the profound. Daily life becomes an opportunity to further cultivate these qualities.

To register click on the button below. Once you have completed your registration, you will have the option to pay online via PayPal. Please consider paying online as it will speed up the registration process. We can, however, accept payment on the first night of the course in cash, credit, debit card or cheque.

Generosity Policy applies with pre-approval of the registrar. If you have the means to help offset the cost of another's fee, we encourage you to consider our generosity price.