Maitri Bhavana: A Loving Kindness Practice for Those Who Are Suffering

December 8th—May 3rd

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    Room: Online using Zoom

    This program has moved online using Zoom

    This is a short practice offered on most Sundays as part of our Shambhala Sunday Mornings: 9:30 to noon.

    Maitri Bhavana meditation practice cultivates compassion by being willing to take on the sense of suffering of others, acknowledging our deep interconnectedness. A sense of spaciousness is directed to those who are suffering, with the intention of providing relief from the claustrophobia which suffering creates. This practice is intended for those who are suffering and seriously ill, either physically or mentally.

    We will include the names of those we are doing the practice for during the practice session.

    To join us by Zoom, click here
    Or start the Zoom app on your computer, tablet or smartphone, and join
    Meeting ID: 517 279 1759
    Password: 123456

    Here are some tips for Using Zoom for online meditation and classes.
    Donations are appreciated, especially during these uncertain times when we have had to cancel most of our revenue-generating programs