Sadhana of Kindness: Awakening the Moon of Enlightened Society

July 19th

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    Price description +
    Room: Online using Zoom

    This short Shambhala Buddhist practice is offered on the third Sunday of each month at 10:30am as part of our Shambhala Sunday morning (9:30am to 12:00pm).

    The Sadhana of Kindness practice helps us train in opening our hearts and minds by cultivating the power of kindness towards ourselves and interconnectedness with others.

    Pre-requisites: None. The sadhana will be on screen share. Preferebly you will have had meditation instruction from a Shambhala Centre.

    Meditation Instruction is available on Sunday Mornings at 9:25am (please arrive at 9:25 if you woud like meditation instruction) and on Wednesday evenings at 7:00pm as part of Wednesday Night Open House.

    Fee by donation   THANK YOU