Good Morning Shambhala: Heart of Warriorship I-III online

with Cameron Wenaus, Mark Hazell, Cameron Wenaus, Ginny Evans

January 29th—May 1st

Date details +
  • $150 Program Price
Price description +
Room: Online using Zoom

Good Morning Shambhala: The Heart of Warriorship I-III, 12 Saturday mornings

The Heart of Warriorship is a series of contemplative Shambhala workshops, suited for both beginning and experienced meditators. The simple and profound technique of mindfulness and awareness become the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life. These programs are also known as Shambhala Training. What are we training? We’re training the mind and heart through meditation. What is the Heart of Warriorship? It is courage to rest in one’s own gentle humanity and to meet others in this clear and open space.

The path of warriorship enables us to take the challenges of daily life in our modern society as opportunities for both contemplative practice and social action.

This program encompasses the first three of five programs in the full Heart of Warriorship curriculum. Adapted to the unique requirements of an online “home retreat” during the pandemic, these programs, often offered over the course of three weekends space a month or more apart, are here covered each in four Saturday morning sessions from 9am – noon. There’s an hour-long orientation on the Friday evening before the first Saturday, and a one-week break between each of the three programs:


  • The Art of Being Human – encountering true nature of human warriorship through meditation. With  Ginny Evans and Mark Hazel
    • Jan 30, Feb 6, 13, 20
  • The Birth of the Warrior - applying meditation fearlessly to the habitual patterns that hinder us. With Becky Hazel and Cameron Wenaus
    • March 6, 13, 20, 27
  • Warrior in the World – taking energy, clarity and confidence from the mediation cushion into our daily lives. (Co-directors TBA)
    • April 10, 17, 24, May 1

Each program is led by a team of experienced Shambhala teachers experienced in Zoom. You can sign up for all three programs at a discounted rate of CAD$225/US$200, or you can register for individual programs (it is necessary to have taken the previous programs at some time before going on to the next, however)


Cost: (CANADA) $225 for the three programs, or $90 per program  ($50 to repeat any program) (NOTE: for Two levels, the price is $150)

(US) $200 for the three programs, or $75 per program ($50 to repeat)