Five Mornings of Sitting Meditation (January)

January 2nd—January 6th

Date details +
    Room: Main Meditation Hall

    Sunday to Thursday
    January 2 - 6 
    9:30am - noon

    Five mornings of sitting and walking meditation.  

    Mid-morning each day, there will be a brief practical talk or short reading on meditation practice.  

    For those who are available weekday mornings, this is an excellent way to start the day. Sitting with a group, several days in a row, helps one settle into meditation practice in a way that doesn't ordinarily happen during city life.

    Drop in!  It is fine to (quietly) arrive late or (quietly) leave early during any sitting period.  Join any or all of the meditation sessions.

    To make a longer retreat, you might consider combining this program with:
    - Taming the Mind sitting from 2- 4 pm on Sundays
    - Tuesday sitting meditation from 12:30 - 1:30 pm

    You must be fully vaccinated against Covid19 to attend this program.

    By donation.

    We plan to offer this program monthly from October to March.