All are welcome online using Zoom. Limited in-person attendance. 7pm: sitting meditation, meditation instruction. 8pm: tea and cookies followed by a talk and discussion. Donations appreciated. Continue »

All are welcome online using Zoom. 7pm: sitting meditation, meditation instruction. 8pm: tea and cookies followed by a talk and discussion. Donations appreciated. Continue »

5 mornings of sitting meditation. Mid-morning, there will be a brief practice talk. In-person and via Zoom. Continue »

This course explores the core elements of the Shambhala tradition. Continue »

The intention of this hour and a half is to provide an opportunity for respectful conversation on topics of current or dharmic interest. Continue »