Ongoing Offerings

Please note that Meditation Sessions will resume once we have our Occupancy Permit from the City of Vancouver, expected by the end of September.

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend.  All are welcome.

Open Public Sitting Hours

Monday evenings at 6pm

Wednesdays from 7-9pm, Open House (feel free to come and go at any time)

Friday mornings from 8-9am, public sitting with walking meditation half way through

The first Sunday of each month from 9am-12pm, Practitioner’s Corner

Saturday mornings from 10am – 12 noon.

Check the monthly calendar for more information.

 

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Introductory

Meditation on the North Shore - Instruction and Practice

May 28th—December 10th

Meditation instruction and practice Continue »

Ikebana: Japanese Flower Arranging Workshop

December 9th

Sogetsu School of Ikebana Continue »

Contentment in Everyday Life

with Shastri Joachim Sehrbrock

January 5th—January 6th (2019) - Date postponed or cancelled

How meditation practice can help us relax and appreciate ourselves as we are. Continue »

The Art of Being Human: Shambhala Training Level 1

with Paul Belserene

January 12th—January 13th (2019)

Through the practice of meditation we can trust our basic goodness and approach our lives with Joy. Open to everyone. Continue »

Meditation in Everyday Life

with Paul Belserene

January 17th—February 14th (2019)

A core introductory Way of Shambhala program, delivered in convenient weekend format and introducing the view and practice of meditation as a foundation for leading a sane and healthy life in today's world Continue »