Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. All are welcome.
Open Public Sitting Hours
Monday evenings at 6pm
Every second and fourth Tuesday at 7pm, Learn to Meditate
Wednesdays from 7-9pm, Open House (feel free to come and go at any time)
Friday mornings from 8-9am, public sitting with walking meditation half way through
The first Sunday of each month from 9am-12pm, Practitioner’s Corner
Saturday mornings from 10am – 12 noon.
Check the monthly calendar for more information.
Find how to get to our Shambhala Centre. Here is a map.
with Martin Evans
April 18th—May 23rd
We look at our experience of our sense of self and identity. Our sense of "me", drawing from both Buddhist "selflessness" and the Shambhala view of basic goodness. Continue »
with Acharya Susan Chapman
White Tara Sadhana, written by Sakyong Mipham Rinpoche, led by Acharya Susan Chapman, open to all practitioners. Continue »
with Shastri John Fox & Jennifer Rodrigues
May 6th—May 7th
An introduction to mindfulness awareness meditation, the notion of basic human goodness, and support in developing a sustainable meditation practice in daily life Continue »
with Shastri John Fox
May 20th—May 21st
Through the practice of meditation we can trust our basic goodness and approach our lives with Joy. Open to everyone. Continue »
with Sally Yukawa
Ikebana instruction. Workshops may be taken singly or as a package of 2 or 3. Please bring container, cutting shears, needlepoint holder (kenzan) and lunch. Continue »