Ongoing Offerings

Please note that Meditation Sessions will resume once we have our Occupancy Permit from the City of Vancouver, expected by the end of September.

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend.  All are welcome.

Open Public Sitting Hours

Monday evenings at 6pm

Wednesdays from 7-9pm, Open House (feel free to come and go at any time)

Friday mornings from 8-9am, public sitting with walking meditation half way through

The first Sunday of each month from 9am-12pm, Practitioner’s Corner

Saturday mornings from 10am – 12 noon.

Check the monthly calendar for more information.

 

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Introductory

Meditation on the North Shore - Instruction and Practice

May 28th—December 3rd

Meditation instruction and practice Continue »

Ikebana: Japanese Flower Arranging Workshop

October 14th

Sogetsu School of Ikebana Continue »

The Art of Being Human: Shambhala Training Level 1

with Paul Belserene

October 27th—October 28th

Through the practice of meditation we can trust our basic goodness and approach our lives with Joy. Open to everyone. Continue »

Basic Goodness I: Who am I? The Basic Goodness of Being Human

with Ginny Evans

October 29th—December 3rd

We look at our experience of our sense of self and identity. Our sense of "me", drawing from both Buddhist "selflessness" and the Shambhala view of basic goodness. Continue »

Meditation in Everyday Life

with Paul Belserene

November 1st—November 29th

A core introductory Way of Shambhala program, delivered in convenient weekend format and introducing the view and practice of meditation as a foundation for leading a sane and healthy life in today's world Continue »