Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend.  All are welcome.

Public Sitting Meditation

Sunday, 9:30 am – 10 am as part of the Shambhala Sunday mornings.

Monday, noon – 1:30 pm

Wednesday,  7-8pm as part of the Open House program

Thursday, 8-9 am

Check the monthly calendar for more information.

 

First-time Meditation Instruction

Sunday, 9:30 am – 10 am as part of the Shambhala Sunday mornings.

Wednesday,  7-8pm as part of the Open House program

 

Introductory

Sadhana of Mahamudra

August 15th—February 23rd (2020)

An open practice meant for our particular time as a means of overcoming the obstacles of spiritual materialism in our practice, our lives and the world. Continue »

Ikebana: Japanese Flower Arranging Workshops

October 20th

Ikebana workshops with a senior instructor in the Sogetsu School of flower arrangement. Continue »

A Year of Deepening in Compassion Part IV -- Skillful Dragon: Lojong and Compassionate Engagement

October 20th—January 19th (2020)

The spiritual path does not lead to non-activity and withdrawing from the world. This course explores the teachings on Lojong (famous mind-training slogans by Atisha) that invite us to utilize the difficulties and problems we encounter to deepen our path. Continue »

Awakening the Heart: The Path of the Bodhisattva Warrior

with Acharya Susan Chapman

October 22nd—November 26th

This 6-week course s the first of a four-part program that offers a comprehensive introduction to the teachings and practices of Mahayana Buddhism. Open to the Public Continue »

Ikebana: Japanese Flower Arranging Workshops

November 17th

Ikebana workshops with a senior instructor in Sogetsu School of flower arrangement. Continue »