Ongoing Offerings

Our centre offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend.  All are welcome.

Open Public Sitting Hours

Monday evenings at 6pm

Every second and fourth Tuesday at 7pm, Learn to Meditate

Wednesdays from 7-9pm, Open House (feel free to come and go at any time)

Friday mornings from 8-9am, public sitting with walking meditation half way through

The first Sunday of each month from 9am-12pm, Practitioner’s Corner

Saturday mornings from 10am – 12 noon.

Check the monthly calendar for more information.

Find how to get to our Shambhala Centre. Here is a map.

 

Introductory

Shambhala Buddhist View and Practices on Death and Dying

with Acharya Susan Chapman

March 16th—March 30th

Japanese Flower Arranging Workshop

with Sally Yukawa

March 26th

Ikebana instruction. Workshops may be taken singly or as a package of 2 or 3. Please bring container, cutting shears, needlepoint holder (kenzan) and lunch. Continue »

Drawing Practice

with Louise Phillips

April 14th—April 16th

Drawing experience is not necessary—everyone is welcome. Mindful observation naturally brings us into the present moment - a place of curiosity, discovery, and everyday magic. Continue »

Basic Goodness I: Who am I? The Basic Goodness of Being Human

with Martin Evans

April 18th—May 23rd

We look at our experience of our sense of self and identity. Our sense of "me", drawing from both Buddhist "selflessness" and the Shambhala view of basic goodness. Continue »

Japanese Flower Arranging Workshop

with Sally Yukawa

April 23rd

Ikebana instruction. Workshops may be taken singly or as a package of 2 or 3. Please bring container, cutting shears, needlepoint holder (kenzan) and lunch. Continue »