Meditation in Everyday Life

with Mariel Gomez & Joachim Sehrbrock

June 24th—July 13th

Date details +
    Price:
  • $110 Program Price
  • $140 Generosity Price
Room: Main meditation hall

Our minds and bodies are intrinsically trustworthy. Through the practice of meditation we can develop trust in this truth and establish a more open and resilient connection to all aspects of our daily lives.

There is no prerequisite for this course: OPEN TO ALL

Meditation in Everyday Life, (MIEL) the first course in The Way of Shambhala series introduces participants to a deeper experience of mindfulness awareness meditation as the foundation for all aspects of daily life, spirtual and secular. It provides practical support for developing and sustaining a meditation practice at home. We will explore through talks, discussion groups and individual interviews the connection between mindfulness and physical and emotional health, as well as beginning to see the relationship between meditation, daily life, and creating enlightened society. There will also be an opportunity to discuss the challenges students face in their individual meditation practice.

This course takes place over three Monday evenings plus the first class, which is an extended session on Saturday, June 24th.

The Way of Shambhala is a series of classes designed to awaken us to the potential of our lives. It teaches us to live meaningfully with joy; to deepen our intelligence and compassion, and to learn to unify the practical and the profound. Daily life becomes an opportunity to further cultivate these qualities.

To register click on the button below. Once you have completed your registration, you will have the option to pay online via PayPal. Please consider paying online as it will speed up the registration process. We can, however, accept payment on the first night of the course in cash, credit, debit card or cheque.

Generosity Policy applies with pre-approval of the registrar. If you have the means to help offset the cost of another's fee, we encourage you to consider our generosity price.