Exploring Music and Meditation

November 20th

Date details +
    Room: Main Meditation Hall

    Join us for an

    Open House Special Event

    Wednesday, November 20th

    7:00 pm - 8:00 pm Sitting meditation

    8:00 pm - 9:00 pm Special event

    Placing your mind on an object and keeping it there is just one definition or description of meditation. In this case our object of meditation will alternate between sitting silently with our breath and periods of sitting accompanied by music. This will not be a performance; it will explore the connection between the senses (sound) and meditation. There will be time for people to express what they have experienced.

    Speaker: John Fox

    Musical Guest: Guitarist Kris Schulz

    Kris is a performing guitarist, a teacher of music and the founder of Horizon Music School. In his musical expression Kris brings his own style to the communication of mindfulness and awareness. He is truly interested in exploring the profundity of music and its influence on being human.

    Cost: by donation