North Shore Mindfulness Awareness meditation Mondays 7-8 pm

March 4th

Date details +
    Room: St. Andrews United Church - 1044 St Georges Ave, North Vancouver

    The Vancouver Shambhala Centre has joined with St. Andrews United Church to offer  an opportunity to gather together on the North Shore to practice meditation Monday evenings from 7pm - 8pm. 

    The session is open to all, with no meditation experience necessary. The evening includes guided meditation, silent meditation, walking meditation and a loving-kindness contemplation. 

    Meditators can sit in chairs, in the pews, or on cushions. All are welcome. Donations appreciated.

    Please note: there will be no meditation on  Monday October 10th (Thanksgiving), Monday December 25 (Christmas), or Monday January 1 (New Years Day)

     

    St. Andrews United Church
    1044 St. Georges Avenue, North Vancouver