North Shore Mindfulness Awareness meditation Mondays 7-8 pm
The Vancouver Shambhala Centre has joined with St. Andrews United Church to offer an opportunity to gather together on the North Shore to practice meditation Monday evenings from 7pm - 8pm.
The session is open to all, with no meditation experience necessary. The evening includes guided meditation, silent meditation, walking meditation and a loving-kindness contemplation.
Meditators can sit in chairs, in the pews, or on cushions. All are welcome. Donations appreciated.
Please note: there will be no meditation on Monday October 10th (Thanksgiving), Monday December 25 (Christmas), or Monday January 1 (New Years Day)
St. Andrews United Church
1044 St. Georges Avenue, North Vancouver